Meditation
4 Day Oceanfront Boutique Retreat Mind & Body Reset
Cocoa Beach, United States
- From
- $1,350
- Duration
- 4 days
- Type
- Meditation
- Location
- Cocoa Beach, United States
At a glance
- Type
- Meditation
- Location
- Cocoa Beach, United States
- Length
- 4 days
- Price from
- $1,350
About
Jennifer Preiss Helvenston hosts a four-day women's mind-and-body reset in an oceanfront house in Cocoa Beach, Florida, through My Harbor Retreat. The weekend combines yoga, meditation, sound, and a physical-therapy look at how you move, with follow-up after you go home. It is a small women's house stay, not a spa package. com.
Cost & what's included
From
$1,350
Duration
4 days
Included
- 3 Nights Accommodation
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Welcome drink
Not included
- •Flights, visas, and ground transport
- •Travel or medical insurance
- •Additional treatments
Food & diets
Shared meals are part of the stay. Menus can usually work with vegetarian, vegan, dairy-free, egg-free.
- vegetarian
- vegan
- dairy-free
- egg-free
- nut-free
- paleo
- keto
Accommodation
Lodging options: OceanFront Serenity Balcony King with Ensuite; Oceanfront Sanctuary King with Ensuite; Coastal Oasis King with Ensuite; Oceanfront Sea Breeze Queen Suite; Harmony Shared Haven with Ensuite.
Facilitators
- Jennifer Preiss Helvenston MSPT
Skill level & languages
- Skill level
- beginner-friendly
Questions to ask
- Is the schedule silent, guided, or a mix?
- What experience level is this program suited for?
- What does lodging and the daily rhythm look like?
- What is included in the listed price, and what is extra?
- How do you support guests who need to step back from practice?
Location
Cocoa Beach, Florida, United States
