4 Day Reset: Silence, Meditation, Breathwork & Culinary Exp. NY
About
Break the patterns that hold you back. If something in your life feels stuck, you already sense it. Life can become a loop. Too much is happening and too much day-to-day momentum to clearly see what is actually driving it. It might be an emotional pattern that keeps resurfacing.
A relationship that isn't moving forward. A career that no longer fits. Or something new trying to emerge but without a clear path. You sense something needs to change. Many people believe a break will be the intervention. But a break only…
Cost & what's included
Typical framing from the directory record — confirm totals with the provider.
From (listed)
$888
Typical duration
4 days
Listed amounts are directory estimates for orientation — not a quote. Confirm the current package price, deposits, refunds, and what is included before you book.
Typically included
- Confirm inclusions with the operator
Often not included
- •Flights, visas, and ground transport
- •Travel or medical insurance
Inward Stay does not take deposits or process payments. Prices, deposits, refunds, and what is included can change — verify the full out-of-pocket amount directly with the operator before planning travel.
Source & vetting notes
- Directory record — confirm contact details with the provider.
- Rating snapshot is from public sources — verify on the provider site.
- Vetting badges reflect Inward Stay review status at listing time — ask the provider for current protocols.
- Source directory page: https://bookretreats.com/r/4-day-reset-silence-meditation-breathwork-culinary-exp-ny
What we know
- Type
- Meditation
- Location
- Hudson Valley, United States
- Public rating snapshot
- 4.8 from 57 reviews
- Vetting badge
- Directory record
What is not confirmed
- •Exact ceremony schedule and group size this season
- •Current dietary / medical screening requirements
- •Refund and transfer policy for cancelled dates
Questions to ask
- Who facilitates, and what is their training background?
- What medical or psychiatric screening do you require?
- What is included in the listed price, and what is extra?
- How do you handle emergencies and aftercare?
Location
Confirm address with providerHudson Valley, New York, United States



