4 Day Reset: Silence, Meditation, Breathwork & Culinary Exp
- From
- $888
- Duration
- 4 days
- Next dates
- 22 Oct–25 Oct 2026 · 29 Oct–1 Nov 2026 · 12 Nov–15 Nov 2026
- Type
- Meditation
- Location
- Hudson Valley, United States
At a glance
- Type
- Meditation
- Location
- Hudson Valley, United States
- Length
- 4 days
- Price from
- $888
About
Harish Bharadhwaj holds a four-day reset in New York's Hudson Valley through Always On Meditation. The days mix silence, Vasi yoga breathwork, meditation, and EEG feedback, with vegetarian meals and a group small enough to stay quiet. It is residential. Read the current dates on alwaysonmeditation.com and ask which hours are silent and whether cooking instruction is part of your week.
Cost & what's included
From
$888
Duration
4 days
Included
- 3 nights accommodation
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Daily meditation classes
- Daily pranayama classes
Not included
- •Flights, visas, and ground transport
- •Travel or medical insurance
- •Additional treatments
Schedule
Days usually include sitting or guided meditation.
Food & diets
Shared meals are part of the stay. Menus can usually work with vegetarian, vegan, gluten-free, dairy-free.
- vegetarian
- vegan
- gluten-free
- dairy-free
- egg-free
- nut-free
- sugar-conscious
Accommodation
Lodging options: Private Room 1; Private Room 2; Private Room 3.
Facilitators
- Harish Bharadhwaj
Cancellation
Full deposit refund if you cancel at least 30 days before the start date; a partial refund may apply after that.
Getting there
Nearest airportStewart International Airport
Most guests fly into Stewart International Airport.
Questions to ask
- Is the schedule silent, guided, or a mix?
- What experience level is this program suited for?
- What does lodging and the daily rhythm look like?
- What is included in the listed price, and what is extra?
- How do you support guests who need to step back from practice?
Location
Hudson Valley, New York, United States
