Teacher
Sharon Salzberg
Lovingkindness and insight teacher
Part of: Starting a meditation practice
Sharon Salzberg is a meditation teacher known for lovingkindness practice alongside insight training.
She has taught widely for decades and co-founded institutions that offer residential and community programs.
Her books and talks focus on kindness, resilience, and steady daily practice.
Check her primary site and partner centers for current courses rather than relying on third-party summaries alone.
InsightLovingkindnessMettaMindfulnessCommunity practice
