Pathway
7 steps · about 1 hr 25 min
A home practice does not need a perfect cushion. This path gathers community basics, guided audio, shelf books, and teachers known for accessible sitting — useful before or after any residential stay.
About 1 hr 25 min total · 7 steps
Sets expectations for shared sitting without mystique.
A warm guided sit to try once, then again more slowly.
How a residential schedule can feel once a home practice exists.
Choose with care, read the safety notes, and settle the practicals before you go.
Land gently: first days home, pacing, and practices that hold what unfolded.
Talks and teachers on awareness, Advaita, and resting as what is already here.
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